Moooove over gum disease!

Drs. David Engen and Rudolf Hahn want to know: Is dairy a major part of your diet? If not, it should be! A study from the American Academy of Periodontology (AAP) found that regular consumption of dairy products, such as milk, cheese and yogurt, can actually lower your chances of contracting periodontal disease (also known as gum disease). Results of the study also showed that adults who consume at least 55 grams of lactic acid a day are less at risk for gum disease.

Cheese is one of the healthiest snacks for your child’s teeth. In addition to providing large amounts of much-needed calcium, cheese also does its part to fight cavities. Cheddar, Swiss, Mozzarella and Monterey Jack all stimulate the body’s salivary glands to clear the mouth of debris and protect them from acids that weaken them, according to the American Academy of Pediatric Dentistry. This means cheese disrupts the development of cavities, especially when eaten as a snack or at the end of a meal. Calcium and phosphorous found in cheese reduce or prevent decreases in the plaque’s PH level and work to re-mineralize the enamel of your child’s teeth.

Gum disease is caused by a bacterial infection in the mouth that affects the gums and jaw. Gum disease results in a loss of teeth and bone and has been connected to certain cases of heart disease, stroke, diabetes, respiratory disease and osteoporosis.

Eating dairy is not just healthy for building strong bones, but is essential for maintaining a strong, healthy mouth. Next time you reach for a quick snack, choose some cheese, or a glass of milk, and remember with each bite, and every sip you are preserving your teeth for a lifetime of smiles and good oral health!

For more information about which dairy foods are best for keeping your teeth healthy, please give us a call.

PATIENT REVIEWS

Jacob S. (Orthodontic patient)
Jun 29, 2014

 

Everyone I met always had the time to talk and make sure all of my needs were met. When I called the staff made sure I left satisfied, no matter what. I actually will miss going in for appointments!

Pam L. (Periodontal patient)
Jun 29, 2014

 

Due to the severity of my dental needs, my regular dentist referred me to Dr. Engen’s office. Being referred to a periodontal specialist is not something I would wish upon anyone, and it was difficult going to another dentist. However, from the minute I entered their office I was greeted by professional, friendly staff members who acknowledged me with a warm smile and a pleasant, cheerful welcome. The doctors and hygienists demonstrated a high level of expertise and technical competency by effectively communicating the options available to address my dental needs. Each and every staff member I encountered, from the receptionist, to the doctors are extremely dedicated to creating a long term relationship with each one of their patients, including taking the time to educate each patient about oral hygiene. The staff at your office works harmoniously, cooperatively and effectively as a team to make your time with them as productive as possible. I would highly recommend this office to anyone seeking resolution to any dental issues and be assured you will be pleasantly surprised with your time with them.